Archive - April 2018

Workouts A+ Food C+ Bonus Assignments B+ Happiness Level A+ Let me dive into these! Workouts. Starting last month I made it my goal to up from 3 RF workouts a week to 4, every week. Now many weeks I would already pick up a bonus workout when assigned, or a live workout video was[…]

Earlier this week a badass babe in my fitness group asked “What do you want out of life?” It is a very good and thought pondering question. I personally love these kind of exercises in which you look deep inside. I am a goal oriented person and I am always making lists of things I[…]

Phew! It was a super busy month! This month I did slip on one of my goals slightly. Takeout is a personal goal of only once per week. It’s up to me to effectively plan to ensure I meet this. There will be occurrences where this happens occasionally, but I need to do my best[…]