Archive - 2018

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Month 36: Smashing My Royally Fit Workout Goal
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Month 35: Summer Slide
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Month 34: Keeping It Royally Fit Real
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Month 33: The Food Rollercoaster
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Month 32: Royally Fit Report Card
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What Do You Want Out of Life?
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Month 31: March Madness
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Month 30: Loving Life & Giving to ME!
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Restarting the Royally Fit Fire!
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My Son & Grief: Saying Goodbye to Grandpa

Month 35: Summer Slide

Short and sweet post this month as I feel we shouldn’t focus too much on the negative or find excuses, but just move on to the future positively! Before I get into this month – I want to tell you that the Royally Fit sale ends tonight 2018-07-29! You too could sign up for Royally[…]

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Month 34: Keeping It Royally Fit Real

Well I did it! 30 days (June 1-30) no Starbucks, or takeout food, no meals at least. My family still endured Family Fridays but I abstained. My husband says this confession is takeout, and I am always honest, so I did have a doughnut this past Friday. One doughnut, that I have been craving for[…]

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Month 33: The Food Rollercoaster

Well, I’ve written out a month 33 post twice on my phone, this being the third, to either have my email crash or not save the draft! Last month my laptop went on the fritz during my post (like too old and not repairable), so I am using my son’s and when I first set[…]

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Month 32: Royally Fit Report Card

Workouts A+ Food C+ Bonus Assignments B+ Happiness Level A+ Let me dive into these! Workouts. Starting last month I made it my goal to up from 3 RF workouts a week to 4, every week. Now many weeks I would already pick up a bonus workout when assigned, or a live workout video was[…]

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What Do You Want Out of Life?

Earlier this week a badass babe in my fitness group asked “What do you want out of life?” It is a very good and thought pondering question. I personally love these kind of exercises in which you look deep inside. I am a goal oriented person and I am always making lists of things I[…]

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Month 31: March Madness

Phew! It was a super busy month! This month I did slip on one of my goals slightly. Takeout is a personal goal of only once per week. It’s up to me to effectively plan to ensure I meet this. There will be occurrences where this happens occasionally, but I need to do my best[…]

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Month 30: Loving Life & Giving to ME!

Last month I mentioned I felt fantastic. So I should reiterate, I feel fantastic! Things are going in the right direction and it all is showing in my mood and starting to on my body, even if it’s only in my own eyes. So Miss Royally Fit really got a bit carried away this month.[…]

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Restarting the Royally Fit Fire!

I am a day late in posting, but the weekend got the better of me, and I had to finish a second workout where I would normally have had time to write this. In fact I just did a workout after work before posting this too! Priorities right? This month I feel fantastic. I changed[…]

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My Son & Grief: Saying Goodbye to Grandpa

Late last week we lost my grandfather. My heart had been slowing breaking for the month before as I knew the end was inevitable. He turned 96 on Tuesday and on this day he entered the hospital. I’m writing to tell this story from a parenting perspective though, so I’ll keep my sadness out of[…]

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