Archive - October 2017

Another month in the books! This month went a lot better than last month and I think I’m back on the path of success again. Changes do not happen over night, but my focus and ability to plan food around my busy schedule was much better. I still had takeout once a week with my[…]

Heading into year 3 of this Royally Fit journey I was motivated. Particularly motivated about the food side of things. This is definitely where I need the most work. So how did the first month of food focus go? Well it was not stellar. I started off the month on fire – for everything from[…]