Archive - August 1, 2016

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Royally Fit Month 11: Summer is tough!

Royally Fit Month 11: Summer is tough!

I am more bloated than usual. I have not drank enough water, I have eaten too many less than stellar meals and I am still smiling ear to ear. This is all a part of the journey and reason to keep going! This month was about maintenance and enjoying the summer. I didn’t set unrealistic[…]

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