Archive - January 2, 2016

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Royally Fit Month 4: Surviving Christmas

Royally Fit Month 4: Surviving Christmas

4 Christmas celebrations with full meals & treats, 1 work potluck, endless amounts of baking (I was much more conservative here than in years past with what I ate but…), several takeout meals & dates and a 3-4 day eating binge (Dec 24-27). That’s the negative side of things. The positive – I managed to[…]

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